Fear of snakes is the most frequent phobia of reptiles in the world. Humans have different phobias related to the reptiles but fear of snakes i.e Ophidiophobia or Ophiophobia. The people with Ophidiophobia or Ophiophobia have difficulty to manage everyday life balance. An individual may confuse with the normal fear of snake because the snake is a poisonous reptile and he may give you seriously hurt. Sometimes people not able to distinguish between normal fear or phobia of snakes. We design a complete guide for you which would help you distinguishing you have a phobia of snakes.
What is the Psychology of Fear of Snakes (Ophidiophobia)?
Ophidiophobia is the irrational fear of snakes which has capture 1/3 rd of human lives all over the world which makes itself the most frequent phobia among the list of phobia. An individual may confuse themselves with the fear of snakes and phobia of snakes. An ophidiophobic will develop anxiety when they exposed to even listen about snakes from another person and irrational danger may present anytime with an ophiophobic person.
Researchers have believed that the phobia of snakes or fear of snakes is learned from the influence of personal experience. They can come evolutionary but with minimum cases.
Research has happened in the University of Virginia in which scary snakes picture with flower caterpillars around there were shown to the adult and the children, what they find is phenomenal even a child can able to identify the snake in a quick reaction time along with an adult.
What are the symptoms of Ophidiophobia?
Snakes are the rare species in our surroundings so that symptoms are hard to tell. But a photophobic person can be anxious from a scary picture of a snake on the laptop or media television. There are some common symptoms of Ophidiophobia:
- Increased heart rate
- Suicidal thoughts
- Shaking hands
- Difficulty in breathing
What causes Ophidiophobia ( Fear of Snakes)?
Ophidiophobia is one of the most common phobias, the psychologist has believed that humans have innate to believe that snakes always spread harm to the human itself that’s why they are not programmed to like them but ignore and fear them all the time.
People usually say, “I hate snakes,” “I don’t like Snake and Spider.” Also, In the media and the television program snakes are always presented as a threat to human life unless you are Bear Grylls. We learn phobia of the snake from our evolutionary senses that created in years and years.
An individual can acquire a phobia with a variety of reasons like you may have personal experience to the snake that snake could try to possess some harm to you or you may hear from someone that snake possess harm to someone. Plenty of scary movies related to snakes in childhood might be the cause of snake fear in you.
Why are people afraid of Snakes?
Snakes are reptiles animals and one of the most poisonous animals in the world. In a country like Africa snakes are quite common species you can see them on the public roads or on the street side. Peoples are not able to cope up with stress they feel when confronted even thought about the snake.
People usually afraid of snakes at it is a poisonous reptile which can leave serious threat to yourselves. People with Ophidiophobia find difficulty in doing adventure activities like camping, skiing, mountaineering, and trekking, etc.
How do you get rid of Ophidiophobia ( Phobia of Snake)?
Phobia like ophidiophobia is easily to occur in a normal human being from the genetic factor. Snake fear is an obvious feeling in a human being for survival. Snake phobia is also one of the most common phobias in the world. Sometimes, you even don’t know how you came to develop snake phobia but it has impinged in your nervous system.
Almost every phobia can be curable with psychotherapies like Exposure therapy. Exposure therapy is psychotherapy in which you exposure to the fearful object slowly. A counselor might give you snake toys firstly, advice to watch some movies related to the snake, take you to the zoo where there is no harm to you and at last, you may get a chance to overcome your fear.
Some specialist involves just a 3/4 hour session of live exposure and you can be cured forever. The magic of social science can do wonders in your life. Sometimes people take some time to cure themselves other than taking counseling sessions at one go.
The second most common treatment option is the Cognitive Behavior therapy, there is some stress in our brain which causes harm in our mind because of snakes, these are some events which causes pain CBT tries to change the emotion from negative to positive for the snake. CBT has brilliant numbers to cure the ophidiophobic person.
How do I get over my phobia of snakes?
Phobia of the snake may be easy for some people to deal with while difficult for someone it depends on the severity of the phobia, those ophidiophobic person lives near the zoo can be the overwhelming situation for them all the time. Thanks to the psychologist and counselor who made treatment of ophidiophobia really simple. They suggest some social science techniques which could help a person with snake fear:
- Get to know more about snakes and study them from depth\
- Write down your fear and seek help with the people
- Psychotherapies like CBT and Exposure therapy is helping thousands of individual to get rid of phobia.
What are the most common phobias in the world?
Some of the most common phobias in the world are:
Aerophobia – Fear of Flying
Astraphobia – The fear of thunder
Mysophobia – Fear of germs
Acrophobia – Fear of height
Arachnophobia – The fear of spiders
Agoraphobia – The fear of crowded places or open space
Claustrophobia – The fear of small spaces
Cynophobia – The fear of dogs
Trypophobia – The Fear of holes
How do you know if you have a phobia of snakes?
Snakes are hard to find in the cities because cities are covered with big infrastructure and usually snakes don’t come to crowded places all the time, they can come eventually in the raining season, Some of the sign will help you in getting to know that you have a phobia of a snake or not,
When you see a snake, think about the snake, watching a television channel and snake comes eventually, these all events lead to several changes in the body like:
- Heart rate increase
- Difficulty in breathing
What’s the fear of snakes called?
Fear of snakes called Ophidiophobia. Ophidiophobia is the snake fear which comes into the life of an individual because of negative events or learned experience or exposure to the personal threat from a snake.